Asparagus: Super fresh and very affordable
Artichokes: One of the best vegetables for reducing cholesterol
Green beans: High in anti-oxidants.
English Peas: These fresh- in-the-shell peas are a great source of protein and are second only to lima beans. A three-fourths cup serving contains about 100 calories and more protein than a tablespoon of peanut butter or a whole egg, and less than one-half gram of fat.
Spinach: Good enough for Popeye even better for you. We will also be carrying it by the bunch.
Organic broccoli: Super fresh and delicious. The abundant levels of antioxidants and well-known cancer-fighting properties make it another true “super food”
Organic Fingerling Potatoes: These delicious potatoes have a creamy, almost sweet flavor that goes well with meat, poultry and fish. They're a nice alternative to white or red potatoes.
Organic Sweet Potatoes: These are a nutritional powerhouse. A half-cup serving contains only 90 calories, with no fat or cholesterol and only 35 mg sodium. This serving size delivers 3 g fiber, 2 g protein, 380% of your daily vitamin A requirement and 35% of your daily vitamin C requirement.